On my first trip to India, I spent a month at the hippie beaches of Goa. In Palolem, I attended yoga classes at a nearby well-being centre called Bhakti Kutir. Secluded among the trees 200 metres above the south end of the beach, it’s a great place to go if you’re looking for yoga in Palolem. […]
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Category: Asia
Why You Need to Visit The Sanctuary Thailand
I was exhausted. I’d taken an overnight bus journey from Goa to Mumbai to catch a flight from India to Malaysia’s capital Kuala Lumpur, followed by an early morning flight to Koh Samui in Thailand and finally a boat trip to a neighbouring island. Luckily, I had arrived at The Sanctuary Thailand, my paradise home-from-home […]
Meditation in Goa: What It Taught Me About Life
When I travelled to India, I wanted to try something a bit different. On my solo trip to Goa, I was looking for peace and balance in my life. Luckily, Arambol held the answer: a ten-day course offering ‘soul realisation through movement’ – perfect if you’re looking for meditation in Goa. Having tried nothing of this […]
How to Do a Fabulous Massage Course in Bali
“Massage is a beautiful thing to share with someone,” said Petra, who runs a practice in her native Germany. Our Balinese massage teacher, Sri, agreed and explained to us how the power of healing touch has been used for centuries to soothe aching muscles and promote well-being. This is how to do a fabulous massage course […]