When I travelled to India, I wanted to try something a bit different. On my solo trip to Goa, I was looking for peace and balance in my life. Luckily, Arambol held the answer: a ten-day course offering ‘soul realisation through movement’ – perfect if you’re looking for meditation in Goa. Having tried nothing of this […]
This is the Most Beautiful Studio for Bikram Yoga in Auckland
If there was an award for the most tomato-faced person in a Bikram yoga class, I would win it hands down. But still I love it. When I was staying in New Zealand, I was lucky enough to show off my attractive sweaty tomato moves in the most beautiful studio for Bikram yoga in Auckland, […]
How to Do a Fabulous Massage Course in Bali
“Massage is a beautiful thing to share with someone,” said Petra, who runs a practice in her native Germany. Our Balinese massage teacher, Sri, agreed and explained to us how the power of healing touch has been used for centuries to soothe aching muscles and promote well-being. This is how to do a fabulous massage course […]
International Yoga Festival at Kawai Purapura, Auckland
Moments from the motorway in Albany on Auckland’s North Shore lies a hidden retreat, enveloped in thick green forest. Here at Kawai Purapura, New Zealand’s third International Yoga Festival took place, bringing a host of guest speakers and yoga leaders from around the world to inspire the yoga-curious and converts over a full weekend of […]