This is the Ultimate Guide to Backpacking Montreal (2025)

On our Montreal backpacking trip, part of our two month journey across Canada, we discovered epic restaurants and outstanding events. It ended up being one of the highlights of our whole Canada trip. In this backpackers Montreal guide, I will give you the lowdown on the best budget accommodation, restaurants and local things to do in Montreal, including awesome hikes near Montreal.

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Where to stay in Montreal

If you’re looking for a backpacker-friendly area with artistic vibes and budget accommodations, Le Plateau-Mont-Royal is a great choice. For nightlife and a specifically LGBTQ+-friendly atmosphere, The Village is the place to be. Both neighbourhoods are worth exploring, and they’re not far apart, so you can easily enjoy the best of both!

Other neighborhoods, such as Mile End, which is great for culture and indie vibes, or downtown Montreal are also good if you’re backpacking Montreal.

Let’s explore specific accommodation recommendations:

These are the best hostels in Montreal

There are a number of cool hostels in Montreal (auberges de jeunesse in French), where you can save money and meet fellow travellers. Here are two of the best:

M Montreal Hostel is one of the best hostels in Montreal’s Gay Village. This lively place has private rooms and dorms with en suite bathrooms, lockers, flat-screen TVs and bunk beds with personal lights and power sockets. As well as free WiFi, there’s a complimentary cooked breakfast to get your day off to a good start. There’s also a hip retro bar with evening entertainment. 

The Auberge Saintlo Hostel Montreal is another top choice for backpacker Montreal hostels downtown, with its variety of dorm sizes and towels available on request.  It offers free breakfast, a relaxed bistro and pub, bike rentals and organised activities every day, including tours and pub crawls.

Affordable and awesome hotels in Montreal

There is also a wide selection of cheap hotels in downtown Montreal, if you prefer a private room. 

For something a bit different, try the 3-star boutique Hotel Kutuma Montreal on the lively Rue Saint-Denis, which offers African-themed rooms with kitchenettes, as well as an Ethiopian restaurant.

If you’re looking for a well-priced 4-star hotel, try the Cantlie Suites Montreal, close to the McGill University campus. Its rooms have floor-to-ceiling windows with incredible views over the city and Mount Royal, plus there’s an exercise room and an outdoor rooftop pool.

Explore the best Montreal accommodation for your dates – explore the map below:

These are the top tourist attractions in Montreal

Montreal offers a rich mix of history, culture, and natural beauty, with attractions that suit all budgets. Whether you’re exploring Old Montreal’s cobbled streets or seeking a peaceful escape in lush green spaces, here are the best places to visit while backpacking Montreal:

Take a guided bus tour

Sometimes it’s not a bad idea to do the typical tourist thing and take a tour of a city. If you’re short on time or new to the city, a guided bus tour is an easy and affordable way to discover Montreal’s highlights. A popular option is this 3.5 hour Montreal guided bus tour, which shows you the best of Montreal. You’ll explore Old Montreal, Mount Royal and the modern downtown area, all while learning the city’s fascinating history.

Wander through the Botanical Gardens

As we are nature lovers, our local friends recommended the Botanical Gardens, one of the popular local things to do in Montreal.

Founded in 1931, it is considered to be one of the world’s largest and most important botanical gardens, with 75 hectares (190 acres) of themed gardens and year-round greenhouses. It is a wonderful place to rest and recharge.

Grab the Montreal tourist attractions pass for entry to 5 of the best places to go in Montreal.

Discover the Insectarium

The neighbouring Insectarium is an oasis of lively ant farms, colourful jewel beetles and breathtaking butterflies. It’s a unique and budget-friendly way to explore the fascinating world of insects.

Displaying insect collections from around the world, it is North America’s largest insect museum. Great for kids and adults alike, we learned a lot about the fascinating lives of insects during our visit.

Explore the Biosphere

Our friends also showed us the Biosphère, another popular attraction. 

Located on Île Sainte-Hélène, this striking and unique museum is devoted to the environment. It has interactive activities and exhibitions explaining issues, including climate change and sustainable development.

The dome itself is an architectural marvel and offers beautiful views of the surrounding park and river. Why not pack a picnic and enjoy it in Parc Jean-Drapeau after your visit

Grab the Montreal tourist attractions pass for entry to the Biosphere and other great places in the city.

Stroll through Old Montreal

Step back in time in the city’s historic district, with cobblestone streets, horse-drawn carriages and stunning 18th-century architecture.

Visit the Notre-Dame Basilica for its breathtaking interior and explore Place Jacques-Cartier for street performers and local art.

Why not join this small walking tour of Old Montreal – book it here.

Delve into the Jean-Talon Market

One of the largest public markets in North America, Jean-Talon Market is a feast for the senses with fresh produce, baked goods, and local specialties.

Sample free food or pick up cheap eats like bagels or crepes for your day of exploring. Perfect for budget-conscious travellers looking to eat like a local.

Visit Mount Royal Park

Designed by the same landscape architect as New York’s Central Park, Mount Royal offers incredible city views and a slice of nature right in the heart of Montreal.

The area is home to creatures including squirrels, foxes, marmots and raccoons. We arrived here at night to find these cute raccoons scuttling around, alongside signs warning us not to feed or play with them.

The park features several forested trails that lead to viewpoints, including the famous Kondiaronk Belvedere, which offers sweeping views of the city skyline. Hike or bike to the summit for panoramic views, especially during sunrise or sunset.

The night-time view over the lights of Montreal from the top of Mont Royal is impressive.

Festivals and events in Montreal

Montreal is often called Canada’s cultural capital and for good reason.

Montreal is loved by its citizens for its packed schedule of festivals, sports and events, especially in the summer. As well as being the only Canadian city to have held the Summer Olympics, Montreal hosts Formula One’s Canadian Grand Prix, the Montreal International Jazz Festival and the Just for Laughs festival. Participating in these festivals and events is one of the main things locals do in Montreal.

Whether you’re into live music, quirky street festivals or world-class sporting events, Montreal has something for everyone. Here are some highlights:

Montreal International Jazz Festival

One of the largest jazz festivals in the world, this event draws artists and fans from across the globe. With hundreds of free and ticketed performances, it’s a must for music lovers visiting in late June/early July. Head to the free outdoor stages for incredible live music without spending a dime.

When we visited, it was the tail-end of the summer season, but our friends were taking part in the annual marathon so they invited us along to soak up the atmosphere. There was music, beer and lots of cheering for the runners at the finish line.

Just for Laughs Festival

The biggest comedy festival in the world, Just for Laughs features stand-up performances, improv shows, and street acts that will leave you in stitches. It takes place in July. Grab discounted tickets for lesser-known acts or attend free outdoor performances.

Tam-Tams on Mount Royal

Our local friends suggested we visit Tam-Tams, an unofficial weekly summer festival of drumming and dancing that has been going since the late 1970s. It’s located by the George-Étienne Cartier Monument in Mount Royal Park. The atmosphere was laid back and free-spirited with groups of people jamming with drums, instruments and dancing to the communal beats. It’s hard to resist the rhythm. Everyone’s invited to join in and play, sing or just move to the music. Tam-Tams takes place every Sunday from May to September. Bring snacks and a blanket for a perfect budget-friendly afternoon.

Piknic Électronik

This weekly summer event at Parc Jean-Drapeau, Piknic Électronik brings together electronic music fans for open-air DJ sets in a relaxed, social atmosphere. It happens every Sunday from May to September. Pack snacks and drinks to keep costs low.

How to experience an ice hockey match in Montreal

Ice hockey isn’t just a sport in Canada—it’s a national passion. Watching a live game is a thrilling way to immerse yourself in Canadian culture, and Montreal is home to one of the most iconic teams in the NHL: the Montreal Canadiens.

Tickets are available on the official Montreal Canadiens website or through platforms like Ticketmaster. For budget-friendly options, check resale sites like StubHub or attend weekday games, which are often cheaper. The NHL season runs from October to April, with playoffs extending into June. Canadiens games sell out fast, so plan ahead.

If you’re travelling on a tight budget, grab a seat in the upper levels – this is where we were and the atmosphere was still electric.

Our ice hockey experience

Ice hockey is, of course, Canada’s national winter sport, so we were thrilled to have the opportunity to watch the Montreal Canadiens play at the city’s Bell Centre stadium.

It was great to experience it live. The build up to the game, with the player profiles and videos, gave us a good insight into the popularity of this sport and its personalities. 

Right near the end of the match, there was even a fight on the pitch. We were told that this is an accepted part of ice hockey. It looked like punches were being thrown, but the referee didn’t intervene and the crowd went wild.

Where to eat in Montreal

Montreal is a great foodie city. A host of charming restaurants in the attractive Old Port area offer traditional French cuisine, while in the downtown district you can find deli diners serving tasty smoked meats.

La Banquise

As you’re backpacking Montreal, you will need a hearty but inexpensive meal. Luckily, the regional speciality is poutine, a plate piled full with potato fries topped with cheese curds and meat gravy. Dine in Montreal like a local by heading to the best poutine restaurant in the city: La Banquise. This is an informal venue that is dedicated to the dish. Its menu offers a wide selection, with an array of different meats, cheeses and vegetables.

My dish was called La B.O.M – topped with merguez sausage, bacon and onions, which I accompanied with a refreshing apricot beer. Be warned, poutine is so filling dish that even the heartiest of appetites can struggle to finish it.

Indulge in a tasty historical Montreal food tour, including drinks and six tastings – including poutine.

L’Auberge Du Dragon Rouge

Our final culinary experience in Montreal was a memorable one. L’Auberge Du Dragon Rouge is a unique theatrical restaurant in a hidden away location, but worth tracking down (find it here). The locals know it for its boisterous medieval-themed atmosphere, with traditionally-dressed entertainers, loud singing and opulent banquets. We were here to celebrate a birthday and we merrily enjoyed ourselves.

We indulged in plenty of beer and tucked into a feast of succulent meats, on a medieval style platter. Afterwards, the men in our group took part in the restaurant’s ritual of sipping ‘dragon’s blood’, to test their hardiness. This involved more drunken singing and stamping on the wooden table. Given the amount of Tabasco in this mysterious red concoction, I was impressed they could down it!

Nightlife in Montreal: Where to go for a great night out

Montreal is famous for its vibrant nightlife, offering something for everyone, from laid-back bars and quirky speakeasies to energetic nightclubs and live music venues. Whether you’re looking to dance the night away or unwind with a craft beer, the city’s nightlife scene is sure to impress.

If you are looking for a special night out, check out Soubois Montreal in downtown Montreal. This renowned supperclub turns into a night club after 11pm, so you can continue your night with drinks and dancing. Crescent Street is a ideal for those looking for a lively, party-centric atmosphere. Hurley’s Irish Pub is a classic option, known for its live music and extensive beer menu, while Jet Nightclub is another favourite.

For a more intimate vibe, Montreal’s speakeasies, such as Atwater Cocktail Club and The Coldroom, offer creative cocktails and a unique ambiance. These hidden gems are perfect for those seeking something off the beaten path.

If you’re staying in the Mile End neighbourhood, you’ll find plenty of cozy venues. Brasserie Dieu du Ciel! is a must for craft beer enthusiasts, while Casa del Popolo café-bar showcases local live music talent.

In the summer, The Village’s Rue Sainte-Catherine transforms into a pedestrian-only street, perfect for open-air festivities and outdoor drinks. Complexe Sky, with its multi-level club and rooftop terrace, and Cabaret Mado, famous for its drag performances, are standout spots.

The most rewarding hiking near Montreal

If the weather is good and you fancy an adventure, why not make the most of it by discovering one of the best hiking trails near Montreal. Whether you’re a seasoned adventurer or a casual walker, these trails and nature spots offer something for every backpacker.

Mont-Saint-Hilaire: A serene escape

Around 30km east of the city lies Mont-Saint-Hilaire, a 414-metre high mountain and nature reserve. Its surrounding nature reserve is a UNESCO-recognized biosphere and a must-visit for nature lovers.

The easiest way to reach this stunning spot for backpacking near Montreal is by car, as it’s 45 minutes out of downtown Montreal. By public transport from the city centre, you can take the Yellow Line train to Terminus de Longueuil, then catch the number 200 bus the half-hour journey to Boulevard Sir-Wilfrid-Laurier/Rue Lavoie. 

Mont Saint-Hilaire lies next to the Richelieu River and is perfect for gentle mountain hiking – a world away from the city life of Montreal. Its rich nature reserve is home to many animals and plants, including lichens, centuries old cedar trees and peregrine falcons, as well as many rare and unique minerals. The mountain has several summits which are accessible for backpackers to climb and they surround a central lake, Lac Hertel. 

The winding walking trails up the mountain lead you to astonishing views from the summits. Here, you can lay out a picnic on the rocks and take in the beauty of this natural spot. 

Enjoy a reviving thermal experience at a hidden retreat at the foot of Mont Saint-Hilaire – book it here.

After your hike, visit the nearby apple orchards, where you can pick your own fruit or enjoy a fresh glass of cider. The area’s mineral-rich soil makes it ideal for growing apple trees. Mont Saint-Hilaire’s apple orchards draw tens of thousands of visitors every year.

This 200 year-old ancestral home is full of character and set right into the mountainside. Here, you can pluck your dessert straight from the trees or by homemade products from the renowned boutique. A local secret that is well worth the trip.

Mont Tremblant National Park: A day of adventure

Just under two hours from Montreal, Mont Tremblant is a paradise for outdoor enthusiasts. The park’s expansive network of trails ranges from easy paths around tranquil lakes to challenging climbs up steep peaks. The La Roche trail is particularly rewarding, with a relatively short hike leading to one of the park’s most stunning vistas overlooking the Laurentian Mountains. Mont Tremblant is also known for its pristine lakes, so consider bringing a swimsuit for a refreshing dip after your hike. If you’re visiting in winter, the park offers snowshoeing and winter hiking options that are equally impressive.

Book your place on a Mont-Tremblant: Laurentians Treetop Observatory and Walk here.

Why visit Montreal?

If you are planning a trip through Canada, be sure to make a stop in Montreal, the largest city in the Quebec province. Tourism is on the rise here, thanks to its affordable restaurants, wide range of things to do, free festivals and cheap accommodation.

With almost two million residents, Montreal is the world’s second largest French-speaking city after Paris. While the city’s official language is French, almost a two thirds of residents are also able to speak English. You will find most things, such as restaurant menus, are primarily in French but you can usually request an English translation. 

Montreal is named after Mount Royal, a 233-metre (764 ft) hill in the heart of the city. Mount Royal Park is one of Montreal’s largest green spaces, which hosts athletic, tourist and cultural activities (more on this later).

Old Montreal is the city’s famous historic area, with preserved 18th century French architecture and horse-drawn carriages trotting along the cobbled streets to show tourists around.

The nearby Old Port, on the enormous Saint Lawrence River, dates back to 1611 and used to be the site of the city’s busy shipping operations. Today it is home to Montreal tourist attractions, including a science centre, a clock tower and an urban beach. 

How to get to Montreal

Montreal is located in the province of Quebec in Canada. It’s a 2.5 bus ride from Ottawa and a three-hour bus journey from Quebec City. Montreal to Toronto is five hours by bus. Instead you may wish to take one of the cheap flights to Montreal, which take just over an hour. 

For more information on getting to and from this city, including transport companies and prices, check out my full guide to backpacking Canada.

Make some Montreal backpacking memories

We enjoyed our time backpacking in Montreal and making the most of the local tips, so we could experience the real culture, cuisine and character of this vibrant city. So if you get a chance, head to Montreal. Tuck into the poutine, hike a local mountain and dive into the sports and summer festivals. And, if you’re really brave, taste some dragon’s blood.

Next up, find out how to plan a Canada backpacking trip and cross the country on a budget.